Essential Oils
Act of self-care makes it easy with the use of essential oils. In this video, I share with you some great essential oil recipes I use and...
Why we gain weight over 50 and menopause weight loss solutions – Diet tips that work
Women in their 50s and beyond usually complain about gaining weight and having difficulty shedding it off. Simply because they are doing...
Top 7 must have essential oils to ease menopause symptoms – natural treatment
Women in menopause often complain about myriad of pains and symptoms that they suffer from. Essential oils have been effective and its...
How to have hot sex in menopause - increase your libido naturally
When a woman enters menopause, the libido and sex drive decreases; this is simply not true. You can still have hot sex in menopause. In...
Why Menopause Doesn't Matter
Why Menopause Doesn’t Matter // In the previous episodes, I talked about definitions and stages of menopause and risk of not knowing...
