Triple Board Certified Dr. Anna Cabeca guests on Her Brilliant Health Radio podcast in today’s episode. Dr. Kyrin and Dr. Anna share parallel journeys from practicing traditional medicine (both OB-GYN) to Functional and Integrative medicine to being published authors and offering innovative virtual health optimization programs for women.
Dr. Anna shares her personal journey of healing, focusing on hormones and menopause – learn how she reversed menopause and brought herself back to healthy hormone balance not once but twice. And no chat between two OBGYN’s would be complete without a dose of sex, a sprinkle of self-love and a helping of relationships.
Dr. Anna shares information on her soon-to-be-released book “The Hormone Fix”, available early 2019. Plus, information on how to join her 10 day Breeze Through Menopause Course she will offer in the spring.
- What is the keto-green diet and what it offers to your overall health
- How to balance your hormones and reverse menopause
- How stress and trauma wreck your hormones and your health
- Golden nuggets to having a healthy and brilliant life
- How to have a robust sex life and relationship in menopause
“It’s our choice and decision to be healthy.” – Dr. Anna Cabeca
“Resentment is lack of self-care.” Dr. Anna Cabeca
“Knowing that we are absolutely worthy is necessary.” – Dr. Anna Cabeca
“To get in touch with your inner being, what are you really feeling?” - Dr. Anna Cabeca
“What are the things that we value most in our lives and let’s do more of those.” – Dr. Anna Cabeca
Dr. Anna Cabeca’s website - https://drannacabeca.com/
The Hormone Fix (Dr. Anna Cabeca’s book) – https://www.amazon.com/Hormone-Fix-Naturally-Flashes-Keto-Green/dp/0525621644
The “Hormone Harmony” Special Gift Pack - http://drann.ontraport.com/t?orid=83896&opid=88
Julva Cream – For our delicate feminine parts