In this episode, Dr. Kyrin talks to Transpersonal Psychologist Dr. Meg Haworth about healing after childhood abuse. Having experienced abuse herself, Dr. Haworth discusses the manifestation of these types of trauma towards someone’s health and what you can do to turn these into something positive.
Listen in as Dr. Haworth divulge key nuggets about abuse, mental health and how you can combat the effects of the trauma.
Key Notes:
Identifying abuse and its symptoms
The importance of dealing with trauma correctly
How does trauma or abuse affect your health physically
Quotes:
“I do believe that God speaks through other people and so talking to other people about what you're looking for and asking for recommendations I think is invaluable as well as Internet research.” – Dr. Kyrin Dunston
“It's really incumbent upon you to do the research and be your own health advocate and pilot” – Dr. Kyrin Dunston
“I do believe that we each have a unique purpose that we are meant to fulfill in our lifetime and that if we don't fulfill actually it doesn't ever get fulfilled because nobody else can fit our unique blueprint or fingerprint.” – Dr. Kyrin Dunston
“It's the letting go and transforming of the emotions in the body that does the healing and it's so rapid acting that people start to see that they experience in their lives begins to shift dramatically.” – Dr. Meg Haworth
Links Mentioned:
Dr. Meg Haworth’s website - https://meghaworth.com/
ACE (Adversed Childhood Experiences) Quiz - https://meghaworth.com/
Pia Mellody’s “Facing Codependence” - http://www.piamellody.com/books.html
Dr. Candance Pert “The Molecule of Emotions” - https://www.amazon.com/gp/product/0684846349/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0684846349&linkCode=as2&tag=candpert04-20%22%3EMolecules%20Of%20Emotion:%20The%20Science%20Behind%20Mind-Body%20Medicine%3C/a%3E%3Cimg%20src=%22http://ir-na.amazon-adsystem.com/e/ir?t=candpert04-20&l=as2&o=1&a=0684846349
The 10 Steps to overcoming the effects of victimization ebook - https://meghaworth.com/shop/