In the verge of her booming corporate career, Holly Bertone, was diagnosed with cancer. After undergoing treatment, a year later she was then diagnosed with Hashimotos and later turned to living holistically and turning to functional medicine. These unexpected turn of events pinkfortitude.com was born.
Listen on how Holly combats her disease using diet and lifestyle. She also shares her personal experience thriving in the workplace with an autoimmune disease. What best practices can you apply and what are your rights in the workplace?
Key Notes:
What is fortitude?
How do you thrive with an autoimmune disease/ disability in the workplace?
How diet and lifestyle change shifts your health positively
Quotes:
“Food is the number one problem when it comes to gastrointestinal dysfunction.” – Dr. Kyrin Dunston
“Eating more of a whole foods diet versus just because it's gluten free, it can still be processed and still be inflammatory.” – Holly Bertone
“You could have so much gut damage that you need additional help to heal the gut for the symptoms to go away.” – Dr. Kyrin Dunston
“It's all about your belief.” – Dr. Kyrin Dunston
Links Mentioned:
Pink Fortitude website (Holly Bertone’s website) and FREE ebook bundle - https://pinkfortitude.com/
“Thriving in the workplace with autoimmune disease “ book - https://www.amazon.com/Holly-J.-Bertone/e/B0716HBFCM/ref=sr_ntt_srch_lnk_1?qid=1495669375&sr=8-1&_encoding=UTF8&tag=thecocheasdur-20&linkCode=ur2&linkId=1bfdaade02f3e762f0df4f9f3640d741&camp=1789&creative=9325
Gratitude Builds Fortitude Journal - https://pinkfortitude.mykajabi.com/p/shop-pink-fortitude-journal