top of page

12 Foods Keeping You Overweight & Tired At Midlife

MMi logo side flower.png
button.png
podcast-1.png

The

Prescription

Hormone

WITH DR. KYRIN DUNSTON

Subscribe To The Podcast

apple.png
spotify2.png
spotify.png
stitcher.png
podbean.png

#072: Heal Brain Chemistry Imbalances with Dr. Elena Villanueva

Conventional medicine treats brain or mental health illness by prescribing pills and usually sends people who suffer from it into a downward spiral leading to depression, anxiety, panic attacks and even suicide.


However, you are not bound to these medications in your lifetime!


Balancing your brain chemistry has been proven to treat the root cause of these diseases and can help you to get your life back in order.


Today’s episode, Dr. Elena Villanueva shares her expertise and knowledge about achieving optimum brain health by finding out the right tests and tools to diagnose the illness properly and target the root cause of the disease.


Key Notes:


  • Brain health issues and how to address it naturally

  • Factors that can affect or trigger brain health issues

  • What is the time frame of healing when utilizing natural ways


Quotes:


“The body is a wonderful machine and it is very self-regulating.” – Dr. Elena Villanueva


“If you affect one engine in the body, it’s going to cause a domino effect in the body.” – Dr. Elena Villanueva


“The same thing that can cause hormonal imbalance can cause brain chemistry imbalance.” – Dr. Elena Villanueva


“You’ve been trained to believe that doctors are the authority and they know what’s best for your health.” – Dr. Kyrin


“It takes time, devotion and dedication. It doesn’t just take 1 pill and make the symptoms go away.” – Dr. Elena Villanueva


“The ultimate act of self-love is to eat in a way that is nourishing and not eat things that are offensive.” – Dr. Kyrin


“Her brilliant health means having the life that you deserve to have.” – Dr. Elena Villanueva


Links Mentioned:


Dr. Elena Villanueva’s website


13-Step Ebook to Balancing your Brain Chemisty


Crusaders for Health Facebook Group