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12 Foods Keeping You Overweight & Tired At Midlife

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The

Prescription

Hormone

WITH DR. KYRIN DUNSTON

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#084: Joy-based spending part 1with Manisha Thakor, MBA, CFA, CFP

How is your financial health? You might be wondering that a podcast episode is talking about money and finances but truth be told – money is energy and energy is the basis to your physical health.


It does and will affect your physical and emotional health!


Listen as financial expert Manisha Thakor, MBA, CFA, CFP shares her knowledge about financial and health literacy and achieve joy-based spending.

Key Notes:


  • How does money affect your health in all aspects?

  • Be, Do, Have approach when it comes to money

  • Financial and health literacy

  • Health as expense or investment

  • 5 Steps to Financial Hygiene


Quotes:


“The basis to both your physical and financial health is your energetic current.” – Dr. Kyrin

“Plan your retirement by preserving your health, not just saving money” – Dr. Kyrin

“Don’t spend more than what you can earn.” – Manisha Thakor, MBA, CFA, CFP

Links Mentioned:

Manisha Thakor’s website - https://moneyzen.com/