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12 Foods Keeping You Overweight & Tired At Midlife

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The

Prescription

Hormone

WITH DR. KYRIN DUNSTON

Subscribe To The Podcast

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Top 7 must have essential oils to ease menopause symptoms – natural treatment

Women in menopause often complain about myriad of pains and symptoms that they suffer from. Essential oils have been effective and its history of use dates back to ancient times. But what essential oils should you be using to help alleviate pain and symptoms caused by menopause?


Dr. Kyrin’s Calming Roller Ball Blend


Blue Roller Ball Bottle (10 mL) on Amazon: https://amzn.to/2MUHicQ


Add the following to your bottle:

Rose Oil Essential Oil 10 drops

Lavender Essential Oil 4 drops

Vanilla Essential Oil 2 drops


Then fill to the top with carrier oil of your choice. Some options include grapeseed oil, shea butter oil, Almond oil, jojoba oil, coconut oil, avocado oil, apricot kernel oil and evening primrose oil. Evening primrose oil contains a high concentration of the healthy fatty acids Linoleic and Gamma Linoleic acid which are helpful for women’s health.




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