There are many reasons why you may feel like you’re in a thyroid battle and your doctor just can’t figure it out. From symptoms to blood tests, it can feel like the whole medical world is in the dark about what’s going on with your thyroid. It’s so frustrating! But the good news is that it doesn’t have to be that way.
In this episode, I’m going to share with you how we can get a really clear picture of how our body is functioning and what we need to do to fix it, even if you’ve already had one or more thyroid tests, and it came back normal.
Thyroid is the main metabolic driver
Thyroid problems are the result of survival adaptations
Your interface with external environment is all about survival (eating, sleep) and the stress response to keep you alive (fight, flight, freeze, fawn)
Importance of hormone balance
Visualization is a great key to success
[3:00] Health hormones are the foundation of women's health.
[3:51] We've also got the feature where we're going to be doing some example consultations on the phone of what I do with my one on one clients.
[9:16] So hair, skin, nail problems, fatigue, you are tired and anxiety and mood disorders and lack of focus are the five categories of symptoms with low thyroid.
[11:58] You will never fix your thyroid by trying to fix your thyroid.
[12:56] So what happens when your thyroid is low, your metabolic driver is low. Your metabolism is low. You don't convert fat and sugar into energy.
[14:00] Your body has certain inputs and outputs, that program, how it functions.
[14:59] So everything that your body interfaces with externally could be a potential threat to your physical survival. And your body has developed all its systems and processes to protect you, to keep you thriving and protect you.
[17:55] There is nothing that has more significance or impact on your hormonal balance than what you eat and join me for the Hormone Balance Bliss Challenge, starting January 24th, because I'm going to teach you all about how the external environ interacts and your food is your external environment, how it interacts with your hormones.
[18:59] Cortisol is a part of that and is one of your main hormones, one of your main metabolic drivers, and that also is triggered by your interaction with the external environment.
[20:00] So you cannot directly impact your thyroid without impacting the others, so you've got to balance this whole hormonal symptom.
[21:16] Why can't I fix my thyroid? Because you’ve got to fix these other hormones.
[25:02] Say yes to 2022 is the year that I got unstuck with my thyroid by not addressing my thyroid.
[26:16] So the greatest secrets are always hidden in the most unlikely places.
[30:43] I know that incredible vitality occurs for women over 40. When we learn to speak hormones and balance these vital regulators to create the health that we deserve.
You’ll learn how to get a complete picture of your thyroid function so that you’ll know what to do next, and so that you’ll know what your doctor should be doing.
Let’s go deeper! Tune in now and share this episode with the women you know who might benefit from this important topic. Don’t forget to subscribe and leave a review!
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